by Pearl Macalley | Mar 6, 2023 | Newsletters, Sunday Pause Mailing
Hello community, Included are a WIDE range of resources for you to peruse. Enjoy. Lots included! But first, from the last Sunday Pause, how are you doing extending loving kindness and gentleness towards your own parts–your thoughts, feelings, reactions,...
by Pearl Macalley | Feb 20, 2023 | Newsletters, Sunday Pause Mailing
Hello community, For the past 6 years, on as many Thursday mornings as possible, I’ve laughed, cried and connected with a women’s group that has met weekly for over thirty years! Yes, you read that right. A few of the original members are still alive, and the...
by Pearl Macalley | Feb 13, 2023 | Blog, Newsletters, Sunday Pause Mailing
Hello Sunday Pause community, We’re welcoming a sunny, mild day in Eastern Washington before a Superbowl gathering I’m not yet sure I’ll attend. The consistent brain injuries in a few sports complicate my enjoyment of watching them anymore: American...
by Pearl Macalley | Feb 6, 2023 | Newsletters, Sunday Pause Mailing
February welcomes a few important traditions: February 1 marked the mid point between the Winter Solstice and Spring Equinox, known as the pre-Christian holiday of Imbolc. We start to see the gradual shift in seasons, winter and sunlight. I thank one of my favorite...
by Pearl Macalley | Feb 3, 2023 | Newsletters, Sunday Pause Mailing
Hello wonderful human, I hope you can find some moments to Pause, Breathe and Listen inside before a new week resumes. There are always more nuggets I want to share with you than time allows. If you follow me on social media, hopefully you’ve seen images and...
