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Hello Sunday Pause community, We're welcoming a sunny, mild day in Eastern Washington before a Superbowl gathering I'm not yet sure I'll attend. The consistent brain injuries in a few sports complicate my enjoyment of watching them anymore: American football,...
Hello December! Greetings from a white and cold Upper Left USA, where our mountains received over four feet of snow this week and counting. Snow lovers rejoice. Others, not so much as we continue to shovel walks and wait for snow plows. ❄️☃️ The tempo of the...
Hello friends and colleagues, I wanted to connect with you before the Thanksgiving holiday and hoped to send this on Sunday--a more relaxed day for reading and self-reflection. Instead, life gave me the opportunity to put an important theme of accepting good enough...
Hello friends,I'm extending cozy, November greetings to you, even though falling back into daylight savings and earlier darkness is one of my least favorite days of the year. Sad, but true. I like daylight! For your geography/astronomy loving parts:Spokane,...
Happy last Sunday of October, friends! I have been thinking about you and this mailing throughout one of my favorite months, described appropriately by Anne of Green Gables, “I’m so glad I live in a world where there are Octobers.” Yes! This October was unusually...
Happy Sunday, friends and colleagues! Thanks so much for being a part of our community. Your presence, curiosity and Self energy extends near and far. Feel the reciprocity. (Sunday's Pause mailings are geared for all of you--offering reflections/photos/videos...
Happy Sunday, friends and colleagues! Thanks so much for being a part of our community. Your presence, curiosity and Self energy extends near and far. We feel it! Here's a clarification about my mailings... Weekday emails are geared toward IFS Professionals...
Happy Sunday, everyone! Hopefully you'll receive this while it's still Sunday, although our community spans across timezones 20+ hours apart, so I know that's overly optimistic. I feel like I live in a constant state of polarization. Perhaps you can relate... My...
Hello friends, I hope you've been able to find pockets of peace and breathing space in your summer—alone, with family, friends or pets. 🌞 Our energies and attention are shifting away from summer flexibility, fun and the inevitable sprinkles of chaos to the...
