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Sunday Pause with Laura 9/18/22

Happy Sunday, friends and colleagues! Thanks so much for being a part of our community. Your presence, curiosity and Self energy extends near and far. We feel it! Here's a clarification about my mailings... Weekday emails are geared toward IFS Professionals...

Sunday Self-Care 08/21/2022

Happy Sunday, everyone! Here's a Sunday nudge to encourage you to slow down and find something today that soothes your body and your spirit. What sounds good to your parts? Can you make that happen or have you already? What would help you start a new week feeling...