Zoom Wed 3/25 free lunch meditation 1215-1245pm PT

Date / time
Date(s) - March 25, 2020
12:15 pm - 12:45 pm

I’m offering a 10-15 minute guided meditation via Zoom this Wednesday 3/25 at 1215pm PT. https://zoom.us/j/9095977743

This live meditation will help us access calm and spaciousness towards the intense responses we’re carrying in this moment.
Click on the link any time after noon 3/25. I’ll begin the meditation at 1215pm PT. You’ll be muted and can cut your video (bottom left of your Zoom screen) if you don’t want to be visible. After the meditation, you’ll have at least 5 minutes for personal writing/reflection before we sign off by 1245pm PT.

You’re welcome to invite others to join us. This is about connection and compassion, which we can all use about now.
keep breathing…
❤️ love, Laura