Since Father’s Day is a special holiday for us in Spokane, Washington, I wanted to share a few special facts with you before the personal IFS application. The very...

Your comments and messages from last week's Sunday Pause were refreshingly meaningful and validating. Thank you! There's more to expand on in future Pauses, and it's...

Thanks for opening this email, despite the subject line. When does one want to engage with grief anyway? Is there ever a “good” time? I’ve tried to send this mailing...